California-based Ohana Days are fully booked for now. Check back soon to join the waitlist.

Why Flow Our Story Our Impact Get Involved Volunteer Partner Donate Our Future Surf with us
Riding life’s waves, together.

Adaptive surfing for every ability.

We guide neurodiverse individuals and people with disabilities into the ocean, creating adaptive surf experiences that build confidence, independence, and a community where everyone belongs.

more than surfing

The ocean offers a path to transformation.

For our athletes, the wave is just the beginning. What grows on the water carries all the way back to shore and stays for life: confidence, independence and belonging.

A young athlete grins and throws a shaka while riding a wave on his board, his coach right beside him in the water
the flow state

Why is surfing so powerful for neurodiverse people?

Riding a wave means harnessing the ocean's energy and, for a moment, becoming completely one with its movement. Total focus. Instinctual confidence. Unfiltered joy, grounded in the present.

That's Flow, and the residue lasts a lifetime. Our team is trained for sensory sensitivities and communication styles, so the water always feels safe enough to find it.

ways to get involved

Find your way into Flow

Whether you want to ride, raise support, or give back, there's a place for you at Flow. Everything we do is built around our athletes, meeting them where they are with care, patience, and zero pressure.

from our ohana

"I'm building something people said couldn't happen. Here we are, and it's awesome."

Pat Notaro IIIFounder, Flow Surf Academy

the ohana

A community you can feel the moment you arrive.

From a child's very first wave to a parent's first deep breath on the sand, these are the moments that make Flow, Flow.

A young surfer throwing a shaka while lying on a board with an instructor alongside in the water The Flow team and volunteers gathered together on the beach An instructor and a participant sitting on a surfboard on the sand, looking out at the waves An instructor and a parent walk a young surfer hand in hand into the water
come say aloha

Find the place you were meant to be.

Questions? info@flowsurfacademy.org  ·  @flowsurfacademy

Join the movement

Let's create something special, together.

Sponsor an event, partner with our team or start a new chapter where you live. We can't wait to flow with you.

Partner with us
← Back to Flow good to know

Frequently Asked Questions

Everything you’re wondering before your first day with Flow — and if you don’t see your question here, just email info@flowsurfacademy.org.

Ohana DaysRegistrationVolunteering & giving
Who can surf with Flow?

Everyone deserves the chance to experience the ocean.

Flow Surf Academy welcomes children, teens, and adults with physical, developmental, intellectual, and cognitive disabilities. Many of our athletes are autistic or have Down syndrome, cerebral palsy, sensory processing differences, or other diagnoses, but a diagnosis is never what defines participation.

Whether your child is 5 years old or 23, our programs are designed to meet athletes where they are. Every surf session is adapted to each person’s individual needs, goals, and comfort level.

If you’re unsure whether Flow is the right fit, we’d love to talk with you before you register. Feel free to email us at info@flowsurfacademy.org.

Does my child need any surf experience or swimming ability?

Not at all.

Most athletes who join us have never surfed before, and many are not confident swimmers.

Our experienced, safety-trained instructors are in the water with every athlete, using adaptive equipment and individualized support throughout the experience. Every session is tailored to your athlete’s comfort level, and there is never any pressure to stand up or do more than they’re ready for.

The goal isn’t to create great surfers. It’s to create a great experience.

How do I sign my child up for an Ohana Day?

Getting started is simple.

  1. Visit our Ohana Days page and choose the Ohana Day you’d like to attend.
  2. Complete the athlete registration form.
  3. Our team will review your registration and follow up with any additional information before the event.

If you have questions before registering or aren’t sure which event is right for your family, we’re always happy to help. Contact us at info@flowsurfacademy.org.

What happens at an Ohana Day?

An Ohana Day is much more than a surf lesson.

When you arrive, you’ll be welcomed by our team and volunteers before getting your athlete fitted for a wetsuit and introduced to their instructors. Every athlete is matched with a team that understands their individual communication style, sensory needs, and comfort level.

Throughout the day, athletes spend one-on-one time in the water with experienced surf instructors while families relax on the beach, connect with other parents, enjoy lunch, and cheer each other on.

There are no expectations, no pressure, and no “right way” to experience the day. Whether an athlete catches ten waves or simply dips their toes in the ocean for the first time, every success is celebrated.

How much does it cost to attend an Ohana Day?

Nothing.

Ohana Days are completely free for every registered adaptive athlete and their family.

These experiences are made possible through the generosity of our donors, sponsors, grants, and community supporters, allowing families to focus on what matters most: making memories together.

Where are Ohana Days held?

We host Ohana Days throughout California’s Central Coast, including:

  • Ventura
  • Santa Barbara
  • Carpinteria
  • Pismo Beach

Each event is held at a specific beach, so be sure to check the event details when registering for the exact location and arrival information.

What should we bring?

You don’t need much, just a positive attitude and whatever will help your family enjoy a full day at the beach.

We recommend bringing:

  • Swimsuit
  • Towel
  • Sunscreen
  • Hat and sunglasses
  • Water bottle
  • Beach chairs or blanket and umbrella
  • Any medications or personal comfort items your athlete may need

We’ll take care of the rest. Flow provides wetsuits, surfboards, life jackets, adaptive surf equipment, lunch, and everything needed for a safe day in the water.

We do our best to provide healthy lunch options, but if your athlete has food allergies, sensory preferences, or specific dietary needs, you’re always welcome to bring your own snacks or lunch.

Do parents stay during the session?

Yes! We require a parent or caregiver to be present the entire time — and you won’t want to miss this opportunity!

Ohana means family, and we want the entire family to be part of the experience. Parents, siblings, grandparents, and caregivers are all welcome to spend the day on the beach, cheer on their surfer, enjoy lunch, connect with other families, and celebrate every wave together.

Some of the most meaningful moments happen on the sand.

How can I volunteer?

It takes an incredible community to make every Ohana Day possible.

Whether you’re an individual looking to give back or a company interested in volunteering as a team, there are plenty of ways to get involved. Many volunteers help with athlete check-in, beach setup, lunch, photography, family support, and cheering on our surfers. You don’t need surfing experience to make a meaningful impact.

Visit our Volunteer page to learn more and sign up for an upcoming Ohana Day.

Is Flow Surf Academy a nonprofit? Are donations tax-deductible?

Yes. Flow Surf Academy is a registered 501(c)(3) nonprofit organization.

Every donation directly supports adaptive surf experiences, equipment, volunteer training, and programs that help athletes build confidence, independence, and community through the ocean.

All eligible donations are tax-deductible to the fullest extent allowed by law. Our EIN can be found on our Donate page.

How can my business sponsor Flow?

We love partnering with businesses that believe everyone deserves access to the ocean.

Corporate sponsorships help fund free Ohana Days, adaptive equipment, athlete scholarships, and year-round programming while giving your business meaningful opportunities to support your local community.

Whether you’re interested in sponsoring a single event, becoming a season partner, donating products, or funding new projects, we’d love to connect.

Visit our Partner page or contact our team at info@flowsurfacademy.org to learn more about our partnership opportunities.

← Back to Flow why flow · our story

Flow began with a simple belief: the ocean can change a life.

We exist to put neurodiverse individuals and people with disabilities on a wave, and to surround them with a community that believes in them.

Pat's father as a young man, smiling with his surfboard at the water's edge in Malibu
Malibu, back in the day
Our story

Malibu, where it began

Our Founder, Pat Notaro III, grew up in Malibu surrounded by the ocean and inspired by his father, a beloved local surfer who believed the best part of surfing was sharing it with others.

After his father passed away, Pat’s father’s friends honored his life in the way they knew best: by gathering at the beach for an annual memorial surf day.

What began as a tribute soon became something much bigger.

With support from Sony Pictures and Children’s Variety Club, early gatherings helped introduce adaptive surfing to families and created a space where athletes of all abilities could experience the ocean alongside their families and community.

Pat Notaro III, founder of Flow Surf Academy, on the beach in a Flow rashguard
Pat, carrying it forward

For Pat, the experience revealed something bigger: surfing could be more than a moment. It could be a pathway to connection, confidence, and possibility.

Pat continued to build on the vision, creating experiences where athletes with disabilities could participate, families could share the experience together, and the ocean could become a place of possibility rather than limitation.

As the years passed, Pat carried his father’s tradition forward, transforming a memorial into a lasting mission built on inclusion, connection, and the belief that the ocean should be accessible to everyone.

Pat laughing with a young athlete at a Flow tent on the beach
Ohana Day, Ventura

That vision evolved beyond a single day in the water, expanding adaptive surfing and bringing entire families, including siblings, into the experience together. Pat saw an opportunity to create something that could support athletes and families not only through surfing, but through the confidence, relationships, skills, and independence that those experiences can help develop.

That vision became the foundation for Flow Surf Academy.

FSA continues to build on the principles to focus not only on unforgettable surf days, but on building confidence, independence, real-life skills, and lasting community for every athlete.

Flow serves families across California and New York while staying true to the vision that began in Malibu: creating opportunities where every athlete is seen for their abilities and every wave builds something that lasts.

A note from our founder

We believe in abilities. Surfing is just the conduit that brings them to the surface.

Pat Notaro III, Founder of Flow Surf Academy

← Back to Flow why flow · our impact

Flow by the numbers.

Every Ohana Day is free for the families who join us. Here is what that adds up to, and what your support makes possible.

A young athlete throws a shaka on his first wave, lying on the board with his coach pushing from behind
800+

Sessions surfed

Children, teens, and adults with physical, developmental, intellectual, and cognitive disabilities ride waves with a trained team beside them, one athlete at a time.

Every session is adapted to the person on the board: their pace, their sensory needs, their idea of a great day. Some athletes stand on their first wave. Some spend the morning learning that the ocean is safe. Both are wins.

A parent and child sitting together on a surfboard on the sand, watching the waves
23

Ohana Surf Days

Ohana Days are our way of bringing the community together, sharing our love for the ocean, and creating an environment that promotes confidence, independence, and connection.

Twenty-three of them so far, every one free, and families keep coming back season after season.

A young athlete and her Flow coach hold hands at the water's edge before a session
30+

Volunteers per event

It takes a crew to run an Ohana Day: coaches in the water, spotters in the shorebreak, hands on the sand helping with wetsuits, lunch, and cheering. More than thirty volunteers show up for every single event.

That one-to-one support is what lets every athlete surf safely at their own pace, and it is what makes the day feel like family the moment you arrive.

Volunteers help a young athlete into a wetsuit under the Flow tent before a session
100%

Free for every participating family

No family has ever paid to surf with Flow. Boards, wetsuits, trained coaches, and safe beach days are covered by the people and partners who support us.

Your gift is what puts the next athlete on a wave.

← Back to Flow our future

The wave is just the beginning.

Flow starts in the ocean but it doesn’t end there. Now we’re building a place where the magic of Flow can continue year-round.

How Flow grows

From the first wave to a place of our own.

01

Surfing is the start.

A first wave builds confidence that carries all the way back to shore. Ohana Days will always be the heart of Flow.

A Flow coach steadies a young athlete standing up on a wave while a second surfer rides behind them
02

Community is what builds us.

Athletes, families, coaches, and volunteers who show up for each other, season after season. That ohana deserves a home.

The Flow team and volunteers gathered together on the beach
03

Independence is the result.

We’ve seen first-hand that skills learned in the water become skills for life. The next step is to build a place where we can continue building new skills, every day of the year.

A young surfer stands on his own on a board on the sand, coaches beside him, ready for the water
Beyond the beach

Introducing Wave Makers Studio.

Wellness · Art · Vocational Skills · Expression

Wave Makers Studio is our vision for a year-round community hub where neurodiverse individuals and people with disabilities can keep building confidence, independence, and connection through adaptive fitness, creative arts, and meaningful community programming.

More than a community center, it will create opportunities to learn, work, create, and belong in an environment designed around every individual’s strengths.

Our vision

  • Adaptive fitness and movement classes
  • Art and creative studios
  • Community events and workshops
  • Employment and vocational opportunities
  • A safe, welcoming space where everyone belongs
Flow athletes, coaches, and volunteers stack their hands together under a blue sky
← Back to Flow our ohana

It takes an Ohana

Nothing we do happens alone. Families, local businesses, and partners make it possible to put neurodiverse and disabled athletes on a wave, and to keep every Ohana Day free. Each name here is a vote of belief in ability, in community, and in the power of the ocean to change lives.

Meet our Ohana

The product partners whose support keeps every session running.

Blue Planet Eyewear logoBlue Planet Eyewear

Blue Planet Eyewear

Eco-friendly sunglasses with a give-back mission built into every pair. Blue Planet keeps our coaches and athletes covered in the glare.

Visit website →
Florence Marine X logoFlorence Marine X

Florence Marine X

Technical surf apparel from world champion John John Florence. Florence gear keeps our team warm, dry, and ready between sessions.

Visit website →
O'Neill logoO’Neill

O’Neill

The original wetsuit company, in the water since 1952. O’Neill wetsuits are why a cold morning at Mondos never keeps us on the beach.

Visit website →
Open Water logoOpen Water

Open Water

Still and sparkling water in recyclable aluminum, no plastic. Open Water keeps every athlete, coach, and volunteer hydrated through a full Ohana Day.

Visit website →
Sun Mud logoSun Mud

Sun Mud

Mineral, reef-safe sunscreen made for long days in the sun. Its sensory-friendly formula matters for athletes who don’t love the feel of lotion.

Visit website →
Val Surf logoVal Surf

Val Surf

Southern California’s original surf and skate shop, family-owned since 1962. Val Surf supplies the boards and gear that get first-timers standing up.

Visit website →
Shell Beach Surf Shop logoShell Beach Surf Shop

Shell Beach Surf Shop

The Central Coast’s hometown surf shop. Shell Beach helps outfit our Pismo and Grover Beach sessions so Flow can grow north of Ventura.

Visit website →

Surfers Point Cafe

A Ventura local, steps from the sand at Surfers Point. Surfers Point Cafe fuels our crew and families on Ohana Days with a warm welcome and a full table.

Visit website →
A Flow coach steadies a young athlete standing up on a wave while a second surfer rides behind them

Thank you to our biggest supporters

The donors and sponsors below have made the largest gifts to Flow. Their generosity is what keeps every Ohana Day free, and we are grateful beyond words for this community.

Wave Makers

$10,000+

  • Thomas & Cathryn Krause Trust

Swell Builders

$5,000 to $9,999

Ride Supporters

$1,000 to $4,999

  • Elks Lodge Ventura
  • MRC Rock & Sand LLC
  • Oakie Foundation
  • PRS Foundation
  • Uncle Sandy · Monthly

Flow Friends

$500 to $999

Interested in supporting Flow Surf Academy? Reach us at info@flowsurfacademy.org or (805) 974-8955.

← Back to Flow programs

Ohana Surf Days

Free community surf days where neurodiverse and adaptive athletes and their families share first waves, sunshine, and the whole-ohana stoke. No experience needed, and every comfort level is welcome.

FreeAll welcomeFamily friendly

Ohana Days are the heart of Flow. One morning on the sand, and a whole family walks away with a story they’ll tell for years.

Built for neurodiverse kids, adults, and adaptive athletes of every ability, each Ohana Day is a free, full-hearted day at the beach. Athletes try something new, find their footing, and feel the ocean lift them up, with a trained team beside them the whole way.

First time in the ocean or your twentieth, you belong here. Come surf with us.

Reserve your spot

Choose the region you would like to surf with.

A Flow instructor carries the board and guides a young surfer into the waves at a California beach
West Coast

California

C Street in Ventura and Central Coast breaks.

Ohana Surf Days begin in spring.

Flow coaches and athletes greeting each other on the sand before an Ohana Day
East Coast

Montauk, NY

Ditch Plains and the Montauk lineup.

Weekly surf camps begin in summer.

During the winter, these programs transition to swim programs.

What to expect

  • Show up in your swimsuit and we’ll take it from there. Wetsuits and boards are provided.
  • Every athlete is paired one-to-one with a trained volunteer or instructor focused on safety, comfort, and encouragement.
  • There’s no rush. Each surfer gets the time they need to warm up to the water, then catches waves at their own pace, with the whole beach cheering them in.
  • We surf through the morning, break for a healthy lunch together, and head back out for another session in the afternoon.
  • We wrap the day with an award ceremony on the sand, where every athlete is celebrated for their courage, their breakthroughs, and the moments that made the day theirs.

Still have questions? Read our FAQs →

We open up registration 4 to 6 weeks before each Ohana Day. Follow us on Instagram to keep up to date.

← Back to Flow programs

Volunteer Opportunities

There are two ways to give your time at Flow: lend a hand at an Ohana Day, or volunteer through your workplace so your hours turn into a company donation.

Individuals welcomeTeams welcomeVolunteer grants
A volunteer and a Flow instructor walk a young surfer into the water hand in hand
on the sand and in the water

Volunteer at an Ohana Day

Join us on the sand and in the water. Volunteers help athletes catch waves, set up the beach, welcome families at check-in, and cheer everyone on. No surf experience needed, we will train you.

The Flow volunteer and coaching crew together on the beach
bring your team

Workplace volunteering

Bring your company crew for a day of giving back. Employees log real volunteer hours, and many employers donate or match a set amount for that time through volunteer grant programs. Your team has a blast and helps fund free surf days.

← Back to Flow montauk chapter

Montauk: built on connection, aligned in purpose.

Montauk Flow brings the transformative power of the ocean to athletes with neurodivergent abilities. Based at Ditch Plains, our program creates a safe, uplifting space where athletes learn to surf and swim in the ocean while building confidence, independence, and meaningful connection.

Ditch Plains, NYFree for familiesYear-round
A Flow coach and two young surfers throwing peace signs on the beach
A coach and family walking into the water together with a surfboard

The near-peer model

What sets Montauk apart is its near-peer model: students and young adults mentor athletes side by side, building relatability, leadership, and a strong sense of community both in and out of the water. The shared experience creates lasting bonds and helps athletes feel supported, understood, and empowered.

All year on the water

Beyond surfing, the program runs year-round. Winter swimming sessions develop foundational surf skills, while summer sailing expands each athlete's connection to the ocean and their sense of independence on the water.

What grows here

Through surfing and these ocean-based experiences, we see growth in emotional well-being, physical health, and social connection. Fear turns into excitement and hesitation into confidence. Athletes gain independence, families find a network, and volunteers grow into compassionate leaders.

A note from our East Coast Director

This new path with Flow West Coast feels right. What they've built and what we've developed over the years, it's all lining up to take things to new heights.

Bob Miller, East Coast Director, Flow Surf Academy

Summer surf sessions

Creating confidence, community, and unforgettable days in the water.

When

Every Tuesday and Thursday, 9:30 AM to 12:30 PM.

July: 7, 9, 14, 16, 20, 23, 27, 30
August: 4, 6, 11, 13, 17, 20

How much

Camps are completely free for families, but registering ahead matters. It lets us schedule enough coaches, prepare the right gear and wetsuits, and create the best possible experience for every surfer. Spots are limited and fill quickly.

What to bring

Snacks and lunch, beach chairs, sunscreen, a towel, and warm clothes for after surfing. We will handle the surfboards, wetsuits, coaches, and stoke.

See all programs

Meet the Montauk team

The East Coast ohana behind Montauk Flow.

Bob Miller

Founder & East Coast Director

With 35+ years coaching swimming, 25 years coaching surfing, and 15 years in adaptive surf therapy, Bob believes the ocean can teach, heal, and connect. A New York State ocean lifeguard for over 30 years and Assistant Chief of East Hampton Volunteer Ocean Rescue, he has worked with Surfers Healing, A Walk On Water, the Jimmy Miller Memorial Foundation, and more, and helped lay the foundation for the International Surf Therapy Organization. He founded Montauk's inclusive surf therapy program and grew it into a thriving community.

Heather Hartstein

East Coast Team

A Sag Harbor mother of five and a lifelong special education teacher, Heather specializes in behavior and has taught yoga, meditation, and mindfulness across the East End for over a decade. She is also a life coach and intuitive healer. Her son Shane, who has Down syndrome, found his connection in the water through Bob Miller's Montauk Surf Camp, now Flow, an experience that transformed their whole family.

Scott Cullen

Board of Directors

A Montauk local who has spent most of his life in, under, or around the ocean, Scott has been a dedicated volunteer with the Montauk surf program since its very beginning. He also serves on the Boards of Shred the Love Montauk and Vermont Law and Graduate School, guided by a lifelong commitment to the ocean and to service.

Timothy E. Gannon

MS, LCAT, MT-BC

A 30-year lifeguard, Licensed Creative Arts Therapist, Board Certified Music Therapist, and Diagnosis+Nutrition Health Coach, Tim completed his clinical internship as a research fellow at Mount Sinai Beth Israel and earned his MS in Music Psychotherapy from Molloy University. Since 2013 he has worked with neurodivergent youth and adults, weaving music and surfing into therapeutic experiences that support connection, expression, and growth.

Sean Brennan

Board of Directors

Sean built his career in finance, but his love of the ocean led him to the board of Montauk Flow. A surfer who started as an adult, he was drawn in by the community's energy, joy, and transformational spirit. He works closely with leadership on mission and strategy, stays hands-on in the water on program days, and volunteers alongside his two children.